HEALTHY EATING MADE EASY
Discover how to boost your energy and feel your best with The 30-Day Clean Eating Road Map!
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Let me ask you a question...
Do you ever feel like there's too much conflicting information about how you should eat?
If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone.
Every day I talk to people who feel defeated and just about ready to give up.
Can you relate?
If you’ve tried the so-called quick fixes and regained the weight, you might be tempted to beat yourself up about it.
I'm here to tell you that it's NOT your fault.
The fact is that restrictive diets don’t work long-term… and “rapid weight loss” often leads to rapid weight GAIN.
Over the Next 30 Days, I’ll Give You Quick Wins on Your Way to Long-Term Success
You'll see the new healthy habits you’re building.
You'll experience eating and exercising in a way that’s right for your body.
You'll make healthy eating and physical activity fit seamlessly into your daily routines.
All while enjoying delicious meals.
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Week 1
Planning for Long-Term Success
You can't get long-term results with short-term thinking.
In week 1, you'll discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)
Week 2
Moving Your Body
You don’t have to spend hours at the gym to get in great shape.
In week 2, you'll identify the best types of exercise to focus on to transform your body and improve your health.
Week 3
How to Eat BETTER, Not Just LESS
If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.
But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.
In week 3, you'll discover the 5 most important shifts to make for doubling the quality of your food choices.
Week 4
Fueling Your Body
The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes.
Undereating and overeating are major threats that can sabotage your weight loss efforts.
In week 4, you'll learn how to fine-tune your food portions to lose weight month-after-month (until you reach your goal weight.)
This program will help guide you through small changes to create new habits, without completely disrupting your life.
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INTRODUCING:
WHEN YOU SIGN UP, THIS IS WHAT YOU'LL GET:
A Complete Recipe Manual
This downloadable manual contains over 60 delicious and easy to make recipes. All recipes are whole-food based.
Recipes include:
- The World's Best Turkey Chili
- Chicken Sausage and Peppers
- Baked Halibut with Citrus Salsa
- Cinnamon and Chia Blueberry Smoothie,
- And, much, much more.
A Complete Success Guide
You’ll get a downloadable Complete Success Guide that's designed to educate you about nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help you get the best results possible.
You'll learn:
- The essentials of great nutrition and how to decide if the food you're eating is actually making you feel good.
- How to prepare, so that it's easy to avoid temptation (and how to schedule in "cheat meals").
- And, how to personalize your plan so that it works for your own bio-individuality.
Weekly Dietician Approved Menu Plans
You’ll get 30-days of done-for-you meal plans that are 100% Dietician Approved. They are designed for both men and women and are easily customizable if you want to change anything.
Weekly Print & Go Grocery Lists
Each week will come with a complete grocery list that you just have to print and take with you to the grocery store!
Daily Motivational and Inspirational Emails
Each day you'll receive an email to keep you motivated and on track with your goals.
A Complete Getting Started Checklist
This checklist will outline everything you need in order to set yourself up for success over your 30-day challenge! It covers everything from setting aside time to grocery shop and meal prep to educating you on self-care.
THE 30-DAY CLEAN EATING ROADMAP
The 30-Day Clean Eating Roadmap gives you realistic action steps to help you be fit & healthy for the long haul.
I'm confident that you'll love your time in the program, the results you get, and the lessons you learn.
But if for some reason, the program isn't a good fit for you, email me at [email protected] and let me know within 14 days. I wouldn't dream of keeping your hard-earned money for a program that you don't love. You'll get a full refund with no hassles and no hard feelings.
In addition to The 30-Day Clean Eating Challenge Success Manual, Recipe Booklet, Menu Plans, and Shopping Lists - A $197 Value
Here’s what you'll also get when you sign-up today:
- Bonus 1 - A Simple Four-Week Action Plan (released weekly) to get you on the right track without making you feel overwhelmed - A $47 Value
- Bonus 2 - A Members Only Private Facebook Group so you can get extra tips, accountability and motivation - A $97 Value
- Bonus 3 - Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way. *I'll be in the group at least once per day during business hours to answer questions - A $250 value
- Bonus 4 - Meal Planning Templates to help you put together simple, healthy meals in record time once the challenge is over - A $27 value
- Bonus 5 - Lifetime Access to the Extraordinary Life 7-Day Challenge so that you can revisit the videos, worksheets, and assessments any time you need a reset - A $197 value
Total Value: $815
When you add it all up, that’s a value of $618