What if you could wake up every morning with purpose and the energy to fulfill it?
When you create a new, healthy, sustainable lifestyle, you'll have more energy to do the things you want to do.
No matter your age or circumstances, you can change your lifestyle. You can wake up every morning with more energy and purpose.
Learn how optimizing your microbiome can decrease chronic inflammation and all the symptoms that come with it.
Learn to support your body's detoxification and inflammation reduction with food and recommended supplements.
If you feel like you want to feel better physically, mentally, and emotionally, the opportunity is right here, right now... You just need to take it. If not now, when?
Ask questions, help other members of the group, and form a network with other women with the same goal of trying to improve their health.
Any time you need a little jumpstart in your health and self-care routine, go through this jumpstart program.
Real Plans creates and organizes recipes, generates a weekly menu, grocery lists and a day-by-day roadmap for getting healthy, delicious food on the table. They clear the path to the kitchen so you can focus on feeding yourself and your family just the way you want.
But because I'm really excited to start working with you to regain your health and energy, I'm giving you the opportunity to enroll in The Vibrant Health Lifestyle Program today for the founding members price of just....
ONE PAYMENT
If you have any questions or concerns, please mail me at: [email protected]
With absolutely no risk at all!
"{The biggest tangible change I noticed since beginning this program has been} An overall improvement on all of my goals and an improved awareness of my general health and ability to take care of myself."
"Crystal is an amazing and patient listener who helped me focus on what I wanted to achieve. She then assisted me in developing realistic strategies on how to go forward. I feel like I've made positive changes in my life based working together with her."
"I loved that the program focuses on all of the ways we "feed" ourselves; not only what we put in our mouths, but what we fill our minds and days with. The comprehensive and integrative approach is refreshing."
There are five "modules" in the course. I'll release one module per week starting Sunday, November 11th. Each module will have about three to five videos. Some of the videos will have accompanying downloads. Most of the videos will be between ten and twenty minutes long.
That's fine, you have lifetime access to the online portion of the course and access to the weekly group calls for eight weeks. Email me at info@crystal Obregon.com if you need to start even later.
Yes, you can go at your own pace. You aren't required to finish each module in one week! Plus, like I said above, you have lifetime access to the online portion of the program and eight week's access to the group coaching calls.
Once all the students have enrolled, I will send out a survey, to see the best times for the greatest number of people.
If we need to, we'll have alternating times, since we'll have people in different time zones.
While I'll try to schedule times when most can make it, I know life gets in the way.
You'll have an opportunity to send in questions ahead of time and I'll post the recordings in your member's area.
The information in this program is not meant to take the place of your doctor's advice or instructions. Please let you're doctor know about any diet or activity changes that you undertake in this program.
You shouldn't reduce or discontinue any medication without your doctor's consent.
Plenty! That's why I've included the Real Plans meal planning subscription. It makes it really easy to customize the recipes you cook to your dietary requirements.
At the end of a year, you'll have an entire repertoire of tasty recipes to cook.
Where do you want to be in a year, five years, and ten years? I'm so excited to start working with you to regain your health and energy, I'm giving you the opportunity to enroll in The Vibrant Health Lifestyle Program today for the founding members price of just....
ONE PAYMENT
If you have any questions or concerns, please mail me at: [email protected]
50% Complete
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