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Discover How to Fuel Your Body to Lose Weight and Feel Your Best

in the 30-Day Clean Eating Challenge

without restrictive dieting, or any other quick fix gimmicks.

Hi, I'm Crystal!

If we haven't met before, I'm an integrative health coach who helps women reduce chronic inflammation and improve their gut health, so that they can revitalize their health and energy.

Let me ask you a question....

Do you ever feel like there’s too much conflicting information about how you should eat?

If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone.

Every day I talk people who feel defeated and just about ready to give up.

Can you relate?

If you’ve tried the so-called quick fixes and regained the weight, you might be tempted to beat yourself up about it.

I’m here to tell you that it’s NOT your fault.

The fact is that restrictive diets don’t work long-term… and “rapid weight loss” often leads to rapid weight GAIN.

HERE'S WHAT YOU

MIGHT NOT KNOW

“Quick Fixes” Don’t Work Long-Term Because They’re Not DESIGNED To Work Long-Term

If you’ve been tempted by the promise of sudden and dramatic results in the past, I don’t blame you

Who WOULDN’T want fast results?

It’s natural to want to free yourself from a problem as quickly as you can.

But there are two problems…

It doesn't work that way.

Having an extra few dozen pounds isn’t like having an ear infection. A short-term treatment plan is not going to give complete relief.
People who sell restrictive “quick fixes” know you WANT to believe that it DOES work that way

They know it’s not true and they don’t really care.

They lie to make money off of you, claiming things like “You’ll lose 30 lbs in 4 weeks...AND you’ll keep it off”

You pay up, experience an initial rush of excitement, and then end up mad at yourself for gaining the weight back.

Meanwhile, they’re laughing all the way to the bank.

You Can’t Turn a Quick Fix Into a Lasting Fix
Benefit 3
Unpack it. So what? Why does that matter? What does it look like?
Benefit 4
Unpack it. So what? Why does that matter? What does it look like?
Benefit 5
Unpack it. So what? Why does that matter? What does it look like?

Ver 1: Even though the reasons to pursue X are obvious, the path to doing it successfully is anything but

Ver 2: Even though the motivation to overcome X problem is clear, the path to actually doing it is anything but

[ATTENTION GRABBING HEADLINE]

[Supporting Sub-heading Should Go Here]

[Part 1:]

Give a highly-detailed play by play of how someone would approach trying to solve this problem, and the pains and struggles they’d face along the way. Get to the level of specificity where an actor and director would be able to film the scene. Avoid words like “pain” and “struggle’, and instead dig deeper into the actual lived experience that causes the pain/struggle.

[Part 2:]

Diagnose the main reason for the MOHT and link it to your Unique Selling Proposition (USP)

[Part 3:]

Alchemize the pain and challenge into their biggest opportunity. Your reader should finish this section feeling empowered and like they could gain a clear advantage with the right guidance.