Clarify Your Goals and Dreams in the DIY Design Your Decade Workshop
Home About Crystal Blog Podcast Design Your Decade Extraordinary Life Tribe Login

Episode #24: Connect with Intention

Most of the women I work with desire deeper connections in their lives. They want to feel closer to their partner, children, and even their friends, but aren’t sure how to make it happen. 

The truth is that most of our interactions with others are reactions or habits. Someone says “good morning” to you, and you reply the same. Your partner kisses you as they hand you your coffee (how sweet!), and you say “love you”. There’s nothing wrong with this, but there is another way to connect, too. With intent. 

When you learn to connect with intention, your relationships with your loved ones (and everyone else) will become easier, happier, and deeper. It just takes a little positivity. 

 

Here’s a Peek at the Episode

  • [01:19] What is positive projection?
  • [03:02] The quote about positive intent from Brené Brown that blew my mind.
  • [05:53] A real life example of how I could use boundaries and the power of positive intent with my husband today. 
  • [08:50] The second part of positive intent that I chose to lean into instead, to create a closer connection between us. 

 

Show Resources

 

In the Next Episode

Close

50% Complete

Learn the Life-Changing Power of Loving Yourself

What if you approached self care as a gift, because you know you deserve the very best? 

Sign-Up Below to Receive the You, 2.0 Guide and receive my weekly news and updates.