Episode #24: Connect with Intention

Most of the women I work with desire deeper connections in their lives. They want to feel closer to their partner, children, and even their friends, but aren’t sure how to make it happen. 

The truth is that most of our interactions with others are reactions or habits. Someone says “good morning” to you, and you reply the same. Your partner kisses you as they hand you your coffee (how sweet!), and you say “love you”. There’s nothing wrong with this, but there is another way to connect, too. With intent. 

When you learn to connect with intention, your relationships with your loved ones (and everyone else) will become easier, happier, and deeper. It just takes a little positivity. 


Here’s a Peek at the Episode

  • [01:19] What is positive projection?
  • [03:02] The quote about positive intent from Brené Brown that blew my mind.
  • [05:53] A real life example of how I could use boundaries and the power of positive intent with my husband today. 
  • [08:50] The second part of positive intent that I chose to lean into instead, to create a closer connection between us. 


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