Download Your FREE Gut Health Guide and Recipe Book

Episode #74: Make Your Comfort Zone Bigger

Lately, I’ve been talking about getting out of your comfort zone because that’s the place you need to be to achieve your dreams and goals. Today I’ve got a new concept to get you motivated about putting yourself out there and taking action towards the things you want. It’s all about making your comfort zone bigger. 

We all love our comfort zones - so what if you had a bigger one to come back to when needed? There’s a catch, though. Yes, you guessed it - to make your comfort zone bigger, you need to step outside it. 

No, I’m not crazy! Listen in to this week’s episode to hear why you need to step outside your comfort zone, why it’s okay to retreat back in sometimes, and why growing your comfort zone makes you braver.

Here’s a Peek at the Episode

  • [01:53] Your comfort zone isn’t permanent.
  • [04:27] When is it okay to retreat back to your comfort zone?
  • [06:10] The reward for bravely stepping beyond your limits.
  • [07:51] That time I put on a wig and became braver.
  • [09:39] A simple way you can expand your comfort zone today.

Show Resources

  • Are you ready to stop drifting and start creating your dream life? Sign up for the Design Your Decade Workshop and get started today. 
  • Learn more about my Group Coaching Program coming in the New Year
  • Read this episode on the blog.
  • Book a free consultation with me to see if we’re a good fit to work together, and ask your questions about the Group Coaching Program. 

Enjoy the Show?

In the Next Episode:

That's enough talk. It's time to take the leap outside your comfort zone. In the next episode I'm giving you the few tools that you'll need to make the journey a successful one. 

Close

50% Complete

Learn the Life-Changing Power of Loving Yourself

What if you approached self care as a gift, because you know you deserve the very best? 

Sign-Up Below to Receive the You, 2.0 Guide and receive my weekly news and updates.