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Episode #69: Invite Gratitude Into Your Life

As it’s nearly Thanksgiving, it seems like the perfect opportunity to revisit the life-changing power of a daily gratitude practice. This one habit wields a lot of power for something that only takes five minutes a day. 

When you invite gratitude into your life, your relationships will be better, you’ll be less stressed, joy is easier to come by, and you’ll even be healthier. It sounds too good to be true, but it isn’t - and in this episode I share why gratitude is so powerful and how to get started with your own daily gratitude habit. 

So pop in your earbuds, press play, and learn how gratitude can change your outlook on life. 

Here’s a Peek at the Episode

  • [01:18] Gratitude is more than giving thanks. 
  • [02:16] Another habit that can powerfully affect your emotions. 
  • [04:00] My favorite thing about gratitude.
  • [04:59] Here are all the amazing things gratitude will bring into your life. 
  • [08:10] Start your own gratitude practice with these tips. 

Show Resources

  • Are you ready to stop drifting and start creating your dream life? Sign up for the Design Your Decade Workshop and get started today. 
  • Learn more about my Group Coaching Program and take advantage of the early bird discount! 
  • Read this episode on the blog
  • Book a free consultation with me to see if we’re a good fit to work together, and ask your questions about the Group Coaching Program. 
  • Let’s talk! Send me an Email or a DM on Facebook or Instagram

Enjoy the Show?

In the Next Episode:

Find out three ways to face the fears that are holding you back from achieving your Extraordinary Life. 

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