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Episode #17: How to be Courageous in Your Life

We’ve reached the sixth and final High Performance Habit in this series of podcasts, which is demonstrating courage. And no, I’m not going to ask you to rescue someone from a burning building. Rather, I’m talking today about showing up with courage in your daily life.

Stepping outside your comfort zone can be one of the hardest things you do in life, but it often comes with the greatest reward. Listen to hear how being courageous will help you become a better version of yourself and help you achieve your goals and dreams… and it’s something we can all learn to do. 


Here’s a Peek at the Episode

  • [01:33] What courage means when it comes to your goals. 
  • [03:30] Why we need courage at all stages of life.
  • [06:33] The story of youthful courage
  • [11:46] How to use her story to find your own. 


Show Resources


In the Next Episode

Join me next week, when I’ll be talking with a colleague about how she uses routines and habits to propel her life forward.


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