Helping You Create Your Extraordinary Life
A few weeks ago I talked about what to do if you don’t know what your big dreams are for your life just yet. I’ve been thinking about it since then because I do know what my big dreams are, and I wanted to let you peek behind the curtain. The fact is that the daily rituals I use to support my dreams help me get clear on what I want, and they can help you find clarity, too.
If you’ve been following me for a while, you’ll know that most mornings I write down five things that I’m grateful for, followed by my ten dreams for ten years from now.
My gratitude practice brings me two things. First, it brings awareness to what is good in my life, which makes me feel positive about my situation. Second, I can extrapolate what’s most important to me as I look back on my list. For the past two and a half years, I’ve found that family and health have stood out the...
It’s the week of Thanksgiving here in the United States, when we focus on being grateful for all that we have. Since I practice gratitude every day of the year, I had no plans to do a special post about it for Thanksgiving; but then I thought about how much it’s changed my life for the better. Gratitude changes everything, and I have six ways you can include it in your everyday life - so you can feel more abundant, peaceful, and joyful all year round.
When you practice gratitude regularly, you’ll start to see positive shifts in all the areas of your life. You’ll also feel happier immediately! Give it a try right now. Take a moment, and think about all you have to be grateful for. It could be your family, your friends, or the abundance of love in your life. Think about being grateful for the work you do, the opportunities you have in front of you, and the things you have...
What if you approached self care as a gift, because you know you deserve the very best?
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