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Finding the Joy in Tough Times
I don’t know about you, but January seemed like a very long month. So much has happened and while my life is generally going well, what is happening in my country is more concerning than ever.
In fact, it’s been difficult to focus on my health and life coaching business with everything going on. It often feels like it’s not as important as getting out to protest, boycotting the corporations that support the United States administration, and supporting the local organizations that help people.
What that means is that it’s been more than a year since I’ve done any kind of inspirational video on social media, I’m only sending an email out every other week, and I’ve had a hard time diving into writing my book on gut health.
I’ve realized that I need to find some balance, and it’s still important to work on my book, among other things. After all, both my son and daughter have been struggling with gut health issues. I’ve also set a big fitness-related goal for myself by entering a bike ra...
Author
Crystal Obregon
Life Coach, Writer, and Speaker
Crystal Obregon is a Certified High Performance Coach and Integrative Health Expert. She specializes in coaching and mentoring women in their second act.
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